I’m Lisa, a RN & wellness practitioner living in the serene beauty of the Rocky Mountains.

• I believe we are our own medicine and in harmonizing Eastern and Western medicine to support whole-person wellness.

• Practices like yoga, meditation, sound, and energy healing help to regulate the nervous system, promoting balance, and increasing immunity. These modalities can help with a multitude of dis-eases: chronic pain, depression, and hypertension, to name a few.

• As a RN Lifestyle Grief & Wellness Coach, I will work collaboratively with you to obtain your wellness goals. I can also be a liaison between you and your primary care provider to ensure an integrative, well-rounded approach to wellness…empowering you to be the steward of your health!

Like rivers and streams flowing into the vast ocean, we are all connected.

Curious what this can look like for you? Book a free discovery call with me!